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    Dumbbell vs Barbell – Which One is the Winner?

    Barbells VS Dumbbells

    It never goes wrong. Everyone always asks me the question, If you could only train with one for the rest of your life, which would you use: dumbbells or barbells”? Okay, in my world I don’t have to pick, but in the great dumbbell vs barbells debate I will always give my answer. While both dumbbells and barbells have their own pros, I don’t think either one has a con. Both are excellent tools to use and both can help you achieve the results you desire whether […]

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