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How Can We Boost Our Chances of Having a Baby?

When a couple plans for a baby, it gives them pleasure. Parents feel excited when they plan for a baby. It is very important to select the right time for conception. There are few things that couple should consider before they plan for a baby. Sometimes a woman tries to conceive but fails to achieve successful conception after repeated attempts. It may happen due to several reasons which a woman may not be aware of. Some important factors which leads to failure of conception are:

Inadequate health of either partner: If either wife or husband suffers from any health problem, it may cause hindrance in conception. Men suffer from sexual diseases such as premature ejaculation, low sperm count, thin semen, gonorrhea, weak erections etc. These sexual diseases in men may cause sterility in men and couple fails to achieve successful conception. Women may suffer from vaginitis which may cause harm to sperms, sexual diseases etc. Thus, it is necessary that both husband and wife should get all their tests done before preparing for a baby. If found any abnormality proper medication or treatment should be taken before planning for a baby.

Inadequate diet: Women fail to achieve successful conception due to weakness of uterine muscles to inadequate diet intake. Thus, it is important to take nutritious diet when planning to conceive. Diet of both partners should be rich in vitamins, minerals, carbohydrates and proteins.

Intake of habit forming substances: Intake of habit forming substances by any one of the partner may cause failure to achieve conception. If husband indulge in the habit of smoking or drinking alcohol, he should quit these substances before planning for a baby as it may prove harmful for the baby. Women should also lessen the intake of tea and coffee before conception.

Stress: Stress is a major factor which may cause hindrance in conception. Both partners should be free from any stress or depression when planning for a baby. Intimate relationship between partners is very important to achieve successful conception. Both partners should feel happy with each other in bed.

Proper Ovulation time: Women should know proper time of their ovulation. It is very important to achieve successful pregnancy. Usually women ovulate 12 days after first day of menstruation which is considered to be the best time for conception.

Weight: Weight of women plays an important role to achieve conception. If a woman is overweight, she should consider reducing weight before planning for a bay. On the other hand very thin woman should also gain some weight before actual pregnancy.

Proper Position: It is very important to perform sexual act in comfortable and proper position for successful deposition of sperms inside the cervix. Sometimes due to improper position sperm cells fail to reach adequate site and women fail to achieve conception.

Thus, by keeping all these points in consideration couples can boost their chances to have a baby.

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