In the past, men and boys were sternly discouraged from manual stroking with dire warnings about hairy palms, blindness and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that manual stroking is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to male over-stimulation, men can experience substantial problems in terms of psychological, physical and manhood health.
Male over-stimulation does not simply refer to frequent manual stroking, even if it takes place more than once a day. Instead, male over-stimulation generally refers to an extreme behavior that borders on obsession/compulsion. Some of the most common negative effects on men’s reproductive health are described here.
Extreme manual stroking, especially with frequent emissions can effectively alter a man’s body chemistry, causing negative side effects such as hair loss, fatigue, memory loss, and (possibly) blurred vision. Pelvic pain may also occur.
Furthermore, without allowing for a refractory period, it can become more and more difficult to achieve and sustain tumescence, resulting in at least the appearance of emasculation.
In general, a reduction in the frequency of manual stroking should be enough to alleviate these effects; men who find themselves unable to limit their solo sessions should ask a therapist or psychological counselor for help.
Men who self-stimulate compulsively often exhibit addictive behaviors, such as an inability to stop, hiding the behavior, loss of interest in normal activities, withdrawal from family and friends, difficulties at work, and so on. Men who notice behaviors like these should seek medical attention immediately – and addiction programs are also available for men who are concerned about their obsessive manual stroking behavior.
Loss of interest in partner activity
Excessive manual stroking can cause men to lose interest in relations with a partner; the more subtle sensations experienced during partner activity may no longer be enough to bring about an emission, and men who are fatigued by male over-stimulation may not be able to perform when there is another party involved. This can, of course, lead to relationship issues, as well as loss of self-esteem related to perceived emasculation. If manual stroking habits are getting in the way of a healthy relationship, then having an honest conversation with a partner, and perhaps seeking couples therapy, may help.
Soreness or loss of sensation
Excessive manual stroking creates a great deal of stress on the manhood tissue, especially for men who use aggressive techniques – a tight grip, yanking and twisting, rubbing against various objects, and so on. Not only can these methods cause extreme soreness in the hours, or even days, following a rough session; over time, these techniques can cause toughening of the skin and nerve desensitization, leading to loss of male organ sensation.
Fortunately, this problem is perhaps more easily addressed than the others described here. Stroking less frequently will help, of course, but trying gentler techniques and using a lube may also minimize soreness and friction-related injury. In addition, use of a top-quality male organ health crème (health professionals recommend Man1 Man Oil) can lead to significant improvements. A product containing a high-end emollient such as Shea butter can soothe sore, roughened skin and create a moisture barrier that may reduce the effects of friction; and ingredients such as acetyl L carnitine have neuroprotective properties that help support healthy nerve function. Powerful vitamins like A and C can also improve the quality of the skin, as well as supporting circulatory health. Applying a cream like this and massaging it thoroughly into clean, damp skin on a daily basis can have significant benefits in terms of manhood health and function.