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How To Regrow Receding Gums Using Home Remedies?

The gums play a very important role in our mouth. It is in this soft tissue where the roots of the teeth are found, protecting them and making them stay in place. As we get older, the margin of the gum tissue that surrounds the teeth shrinks or wears out. As a result, the teeth become more visible and are more exposed to any bacterial infection in addition to allowing the displacement of the same necessary in some cases the corresponding extraction. How to regrow receding gums using home remedies?

A more visible set of teeth is not only unsightly, but it also tends to be the cause of many pains and sensitivity to certain foods. Receding gums may seem a secondary problem because it develops slowly and gradually. However, early detection is crucial if we want to treat it immediately or if we want to avoid it altogether.

The first effective symptom to know if we suffer problems in the gums is to find out if we have a special sensitivity of the teeth. The increase in the visibility of a tooth or an increase in its size is also an indication that effectively, your gums are decreasing.

Many causes explain this ailment.

Brushing Too Aggressive Teeth

Brushing your teeth too hard can bring more problems than benefits. An aggressive brushing can damage the enamel of the teeth as well as the condition of the gums.

Poor Oral Hygiene

Unsatisfactory oral hygiene is one of the main causes of gum deterioration. The deposits of plaque between the teeth cause the backing of the gums in addition to other dental problems, so you should make sure to brush your teeth at least once a day to avoid this problem.

Hormone imbalance

The hormonal imbalance is one of the causes that leads to the development of hypersensitive gums. This is especially true among women who suffer fluctuations and increases in hormones.


We are all aware of the fact that smoking causes a lot of diseases such as cancer, respiratory diseases and receding gums. The accumulation of tar as a result of smoking also contributes to a deposit of plaque between the teeth.

Other Causes

Some people have an intrinsic predisposition to develop receding gums at an adult age. On the other hand, it is widely documented that the tongue and piercings in the lip predispose people to develop this disease. It can also appear because of teeth usually grinding while we sleep.

How To Regrow Receding Gums?

Mild cases can be treated easily by a process called scaling and root planing. A dentist will be able to treat the ailment by working the area under the gum line.

Surgery can treat severe cases. The objective of the surgical procedure is to promote the regeneration of lost dental tissue and bone.

In the case of severe gum infection, it is recommended to contact the dentist before applying any of natural home remedies.

Here we show some of the most effective natural remedies to counteract the retraction of the gums. Combined with proper oral hygiene, these remedies will help restore the health of your gums.

Green Tea To Regrow Receding Gums Naturally

Green tea has always been known to be a very useful food thanks to its numerous health benefits. Its high concentration of antioxidants reduces the proliferation of free radicals that can cause periodontal disease.

Green tea is rich in catechins, a powerful antioxidant that treats periodontal diseases immediately. In addition, the catechins strengthen the connection between the teeth and the gums. They also reduce swelling thanks to its anti-inflammatory properties. A cup of green tea every day is more than enough to prevent and treat the gums damaged by this ailment.

Aloe Vera To Regrow Gums

The repairing and anti-inflammatory characteristics of aloe vera make it a popular remedy in the treatment of skin-related problems. In the case of the retraction of the gums, the antibacterial properties of aloe vera make it an excellent alternative to repairing damaged tissues and effectively prevent unpleasant bacterial infections.

Use aloe vera gel as a mouthwash. Simply mix the gel with a little water. Gargle with the solution after brushing your teeth. The application of aloe vera gel directly to the affected area is also effective. Apply gel and wait 5 minutes before rinsing after brushing your teeth correctly.

Oil Pulling To Regrow Gums At Home

Perform rinses with oil is considered one of the most effective treatments to prevent retraction of the gums. With this method, we will enjoy anti-inflammatory effects since it eliminates toxins and plaque deposits between the teeth that cause inflammation. On the other hand, the use of sesame oil provides a strong protective layer on the surface of the teeth which in turn prevents the accumulation of plaque and tartar.

Ideally, the oil needs to be heated slightly to perform this method. Make sure it is hot but not boiling. Use the oil to rinse your mouth after brushing your teeth. Rinse and gargle with oil between 30 seconds and 1 minute. Gargling with oil may seem uncomfortable at first, but you will get used to it over time. Gradually increase the duration of the rinse until you can do it for 20 minutes in each session.

Coconut oil is also an excellent choice. Its antibacterial properties help to reduce possible infections, besides helping to prevent cavities and other oral health problems.

Eucalyptus For Gum Disease Receding Gums Treatment

The eucalyptus plant has a long list of health benefits. Its essential oil is the most concentrated and is characterized by having more lasting and powerful effects than other herbs. Thanks to its properties it becomes an extremely effective oil in the fight against bacteria and germs from our mouth.

As if that were not enough, the eucalyptus is excellent for relieving inflammation and swelling of the gums, making it the ideal option to treat the retraction of the gums.

The use of eucalyptus oil to treat this disease is easy and straightforward. Combine one or two drops of eucalyptus essential oil with one or two tablespoons of water. Soak your toothbrush in the solution and apply it directly on the gums. Gently massage the solution so that it penetrates successfully between the teeth and the gums.

Myrrh Gum Disease Cure

The resin of the myrrh tree is an excellent home and natural remedy to treat our gums. This ingredient is very powerful and guarantees the treatment of the retraction of the gums as well as other oral diseases. Mix a little myrrh powder with water until it becomes a paste. Apply the thick paste directly on the gums. Massage the solution for several minutes, after the massage, rinse the mouth well.

Clove Oil To Reverse Gum Disease

Clove oil is traditionally used to treat toothaches. Its anti-inflammatory properties make it an excellent ingredient to fight bacteria, germs and other microorganisms capable of causing diseases in our mouth. They also decrease swelling and significantly reduce inflammation caused by receding gums. Clove oil is also an excellent natural remedy for those who suffer from bad breath.

Use one or two drops of clove oil and massage directly on the gums. Repeat this procedure at least three times a day.

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