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Right Food To Prevent Cancer


Cancer can be prevented just by eating the right food. Having five portions of fruit and vegetables per day is one of the most effective means that experts usually recommend for preventing cancer. In the case of lung cancer, the important thing is not just the quantity but also the variety of fruit consumed.

Apart from the amount consumed, it’s also important to take into consideration the variety. A varied diet reduces the risk of developing Lung cancer, especially in smokers. Consuming a greater variety of fruit and vegetable is associated with a lower risk of developing epidermoid carcinoma of the lung. An additional two units of fruit and vegetable consumption leads to reduction in risk. This effect is clearer among smokers. Studies suggest that particular foods and nutrients may be helpful in reducing the odds of getting cancer.

For example there is an evidence, that high- fiber food such as fruits, vegetables and whole-grain cereals offer protection against cancer. Vitamin A and C reduce the risk of certain cancers to a large extent. Vitamin A found in dark green leafy vegetables such as spinach has been credited to provide protection against cancers of the lungs, larynx, stomach and esophagus. People who regularly consume vegetables like brussel sprouts, broccoli, and cabbage develop few cancers of the digestive and the respiratory systems. Let us help prevent cancer by eating the right foods. Let’s be healthy, let’s be safe!

Dr. Vijay Anand Reddy is a universally acclaimed oncologist with a remarkable specializing in Radiation as well as Medical Oncology. He is a global master in his sphere with extensive academic and medical sophistication in various continents that include America, Europe and Australia (President of AP Chapter AROI, Premier member of ESMO, ASTRO and ASCO). As the Director of Apollo Cancer Institute Hyderabad, Dr. Reddy is instrumental in the establishment and rise of the institute and its latest entitlement to ‘Center of Excellence for Cancer in India’. In his compassion and serenity, patients see an indomitable positive energy which works miracles in their treatment and recovery.
Welcome to his online entryway! Here you will find all the information you will need on his professional history as well as his current particulars. Also, some bits on his personal life to get you close to the extraordinary personage he is.

Dr. Vijay Anand Reddy is a universally acclaimed oncologist with a remarkable specializing in Radiation as well as Medical Oncology. He is a global master in his sphere with extensive academic and medical sophistication in various continents that include America, Europe and Australia (President of AP Chapter AROI, Premier member of ESMO, ASTRO and ASCO). As the Director of Apollo Cancer Institute Hyderabad, Dr. Reddy is instrumental in the establishment and rise of the institute and its latest entitlement to ‘Center of Excellence for Cancer in India’. In his compassion and serenity, patients see an indomitable positive energy which works miracles in their treatment and recovery.
Welcome to his online entryway! Here you will find all the information you will need on his professional history as well as his current particulars. Also, some bits on his personal life to get you close to the extraordinary personage he is.