I quit smoking when I found out I was going to be a dad. This was the catalyst that made me want to change my life for the better. After twenty years of trying different ways to quit, it was the thought of not being with her that helped me quit. I thought of my […]
Health for your eyes and vision. It’s as important as health for the rest of your body. Vitamins can be a source of prevention and help for many ocular diseases. A healthy lifestyle is the answer to many problems our bodies must deal with. Vitamins can be a part of that healthy lifestyle.